Curiosidades el turrón

20 diciembre, 2018 -
Salud

El turrón es el dulce español más internacional que pueda existir. Con base de almendra, miel y azúcar, sus orígenes se remontan al pueblo árabe que tenía una gran afición por consumir dulces durante las celebraciones religiosas. De los árabes pasó a los pueblos europeos, convirtiéndose en una auténtica tradición del cristianismo, especialmente durante las fiestas navideñas. 

Hoy en día, los turrones suponen el 74% del consumo de dulces navideños, según datos de la Asociación Española de Turrones y Mazapanes.

Unos 46 millones de kilos de turrones se consumen en España cada año. ¿Cuán sanos son?

Las almendras conforman un alimento importante en la dieta mediterránea gracias a su elevado valor nutritivo. Para empezar, son altas en proteínas (18%) o fibra (10%).

Aparte de proteínas (por el huevo y la almendra), el turrón contiene 7 de los 9 aminoácidos esenciales que el cuerpo necesita, ácidos grasos esenciales (la mayoría insaturados) similares a los que aporta el aceite de oliva, hidratos de carbono (gracias al azúcar y la miel) y un alto valor vitamínico (vitaminas A, E, B1, B2...). 

Gracias a la almendra, también obtenemos minerales (magnesio, hierro, potasio). Además, no olvidemos que la almendra por sí misma nos aporta un gran valor energético y bajo contenido en azúcares. 

¿Compartimos?
  1. Pisos tras reformas zaragoza dice:
    Tu comentario está pendiente de moderación

    With almost everything which seems to be building inside this subject material, all your opinions happen to be somewhat refreshing. Having said that, I appologize, because I can not give credence to your entire strategy, all be it radical none the less. It looks to everybody that your opinions are generally not completely rationalized and in fact you are your self not really thoroughly confident of the point. In any event I did appreciate looking at it.

    https://old.reddit.com/r/news/comments/13ra03d/reformas_integrales/

  2. jokowi kontol dice:
    Tu comentario está pendiente de moderación

    Thanks for your intriguing article. Other thing is that mesothelioma is generally caused by the breathing of fibers from asbestos, which is a positivelly dangerous material. It really is commonly seen among individuals in the structure industry who definitely have long contact with asbestos. It could be caused by living in asbestos protected buildings for years of time, Genetic makeup plays a huge role, and some persons are more vulnerable to the risk as compared with others.

    https://mawartoto.mesujikab.go.id/

  3. jokowi kontol dice:
    Tu comentario está pendiente de moderación

    I discovered your blog website on google and verify a few of your early posts. Continue to maintain up the excellent operate. I just further up your RSS feed to my MSN News Reader. Searching for ahead to reading more from you later on!?

    https://mawartoto.mesujikab.go.id/

  4. merchant services agent programs dice:
    Tu comentario está pendiente de moderación

    Thanks a lot for sharing this with all of us you actually know what you are talking about! Bookmarked. Kindly also visit my site =). We could have a link exchange contract between us!

    https://hhtzffcom.com/mercantile-mastercard-processing-all/

  5. situs porno dice:
    Tu comentario está pendiente de moderación

    We’re a bunch of volunteers and starting a brand new scheme in our community. Your website provided us with useful info to paintings on. You have done an impressive activity and our entire neighborhood might be thankful to you.

    https://rspaw.or.id/wp-content/uploads/-/mawartoto/

  6. gate io dice:
    Tu comentario está pendiente de moderación

    I may need your help. I’ve been doing research on gate io recently, and I’ve tried a lot of different things. Later, I read your article, and I think your way of writing has given me some innovative ideas, thank you very much.

  7. bokep jepang dice:
    Tu comentario está pendiente de moderación

    I do not even understand how I finished up right here, but I believed this put up was great. I do not realize who you are however certainly you are going to a well-known blogger should you aren’t already 😉 Cheers!

    https://rspaw.or.id/wp-content/uploads/-/mawartoto/

  8. jokowi kontol dice:
    Tu comentario está pendiente de moderación

    Throughout the awesome scheme of things you get a B- for effort. Where exactly you lost everybody was in the facts. You know, it is said, the devil is in the details… And it could not be much more correct in this article. Having said that, allow me say to you just what exactly did do the job. Your article (parts of it) is definitely quite persuasive which is possibly why I am taking an effort to comment. I do not make it a regular habit of doing that. Secondly, although I can easily see the leaps in reason you make, I am not really sure of just how you seem to unite the ideas which in turn help to make the actual conclusion. For now I will yield to your point but trust in the near future you actually link your dots much better.

    https://mawartoto.pn-padangsidimpuan.go.id/

  9. situs porno dice:
    Tu comentario está pendiente de moderación

    Many thanks for sharing all these wonderful discussions. In addition, an excellent travel as well as medical insurance plan can often ease those concerns that come with touring abroad. Any medical crisis can rapidly become too expensive and that’s absolute to quickly slam a financial weight on the family’s finances. Setting up in place the great travel insurance bundle prior to setting off is well worth the time and effort. Cheers

    https://mawartoto.pn-padangsidimpuan.go.id/

  10. ikaria lean belly juice dice:
    Tu comentario está pendiente de moderación

    Hey there, You have done a great job. I?ll certainly digg it and personally recommend to my friends. I am sure they will be benefited from this site.

    https://ikaria-lean-bellyjuice.com/